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I can't say enough about the team, they really have made me a whole lot fitter and healthier.
Dave Gallagher is the right choice for anyone wanting to improve their fitness, physique or performance. Having worked with Dave for a while, already an expert at what he does, his thirst for knowledge and excellence still surprises me. I’ve seen him get great results with hundreds of different people all with different abilities. The best thing about him is that he doesn’t focus on one type of clientele alone but has the ability to meet any need for any client. Believe me when I say he is the future face of fitness in Ireland!
Dave is the best trainer I've ever had - by a million miles! The fact that I can access him at anytime online is the icing on the cake.
I cannot say enough about this team, they would go to the ends of the earth to help you achieve your goals. They push you in all the right way and are constantly tinkering with your food and keeping the exercise fresh with variety with the stuff that works. Their knowledge is second to none and I trust them 100% to keep my body in the best shape possible.
I recently signed up 10 weeks before my wedding. That gave me roughly 8 weeks to get in shape before everything got crazy busy. I had to drop 2 dress sizes and get better arms than my 3 bridesmaids! By 6 weeks I had achieved my goal and the Opt decided to knock another dress size of me before the wedding! My dress had to be tailored only 12 days before my wedding! I want to thank David and the team at Opt for making me so special on my special day. I made sure that my husband announced it to all 247 of our guests during the speeches. A few will definitely be signing up with Opt!
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Our competition against Maximum Results on June 8th at The Warehouse Gym will be in aid of CRY (Cardiac Risk in... http://t.co/kMHkc0eORP